Head-to-Head Analysis

Beef & Broccoli vs Shells & Cheese made with 2% Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef & Broccoli

Beef & Broccoli

Not Vegan
VS
Top Pick
Package of Shells & Cheese made with 2% Milk Cheese

Shells & Cheese made with 2% Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
300 kcal
4.9g
Sugars
4.4g
4.5g
Fat
4g
7.5g
Protein
12.3g
0.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Beef & Broccoli and Shells & Cheese made with 2% Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Broccoli is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef & Broccoli or Shells & Cheese made with 2% Milk Cheese?

It depends on your goals. Beef & Broccoli has 109 calories, while Shells & Cheese made with 2% Milk Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is Beef & Broccoli vegan?

No, Beef & Broccoli is not certified vegan.

What is the calorie difference between Beef & Broccoli and Shells & Cheese made with 2% Milk Cheese?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.