Head-to-Head Analysis

Beef & Broccoli Bowl vs Italian Sausage and Beef Lasagna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef & Broccoli Bowl

Beef & Broccoli Bowl

Not Vegan
VS
Package of Italian Sausage and Beef Lasagna

Italian Sausage and Beef Lasagna

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
181 kcal
0g
Sugars
3.1g
0g
Fat
9.7g
0g
Protein
10.2g
0g
Salt
1g

The Verdict: Which is Better?

When placing Beef & Broccoli Bowl and Italian Sausage and Beef Lasagna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Broccoli Bowl is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef & Broccoli Bowl takes the lead with only 0g of sugar per 100g, whereas Italian Sausage and Beef Lasagna contains 3.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef & Broccoli Bowl or Italian Sausage and Beef Lasagna?

Beef & Broccoli Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef & Broccoli Bowl vegan?

No, Beef & Broccoli Bowl is not certified vegan.

What is the calorie difference between Beef & Broccoli Bowl and Italian Sausage and Beef Lasagna?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.