Head-to-Head Analysis

Beef Broth vs Trader Joe’s PB&J Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Broth

Beef Broth

Not Vegan
VS
Package of Trader Joe’s PB&J Bar

Trader Joe’s PB&J Bar

Not Vegan
Nutritional Facts (per 100g)
6.3 kcal
Energy
140 kcal
0g
Sugars
12g
0g
Fat
4g
0.8g
Protein
2g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Beef Broth and Trader Joe’s PB&J Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Broth is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Broth takes the lead with only 0g of sugar per 100g, whereas Trader Joe’s PB&J Bar contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef Broth or Trader Joe’s PB&J Bar?

Beef Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Broth vegan?

No, Beef Broth is not certified vegan.

What is the calorie difference between Beef Broth and Trader Joe’s PB&J Bar?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.