Head-to-Head Analysis

Beef Broth vs Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Broth

Beef Broth

Not Vegan
VS
Package of Garbanzo Beans

Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
6 kcal
Energy
92.3 kcal
0.4g
Sugars
0.8g
0g
Fat
1.5g
0.8g
Protein
5.4g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Broth and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Broth is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Broth or Garbanzo Beans?

Beef Broth appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Broth vegan?

No, Beef Broth is not certified vegan.

What is the calorie difference between Beef Broth and Garbanzo Beans?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.