Head-to-Head Analysis

beef burgers vs Natural Vanilla ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of beef burgers

beef burgers

Not Vegan
VS
Package of Natural Vanilla ice cream

Natural Vanilla ice cream

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
227 kcal
0g
Sugars
0g
15g
Fat
19.3g
18.6g
Protein
2.3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing beef burgers and Natural Vanilla ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, beef burgers is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? beef burgers offers a protein boost with 18.6g per 100g, outperforming Natural Vanilla ice cream in this category.

Frequently Asked Questions

Which is healthier: beef burgers or Natural Vanilla ice cream?

It depends on your goals. beef burgers has 212 calories, while Natural Vanilla ice cream has 227 calories. Check the detailed table above for sugar and fat content.

Is beef burgers vegan?

No, beef burgers is not certified vegan.

What is the calorie difference between beef burgers and Natural Vanilla ice cream?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.