beef burgers vs Rocky road ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
beef burgers
Rocky road ice cream
The Verdict: Which is Better?
When placing beef burgers and Rocky road ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, beef burgers is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, beef burgers takes the lead with only 0g of sugar per 100g, whereas Rocky road ice cream contains 22.73g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? beef burgers offers a protein boost with 18.6g per 100g, outperforming Rocky road ice cream in this category.
Frequently Asked Questions
Which is healthier: beef burgers or Rocky road ice cream?
beef burgers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is beef burgers vegan?
No, beef burgers is not certified vegan.
What is the calorie difference between beef burgers and Rocky road ice cream?
There is a difference of 46 calories per 100g between the two products.
