Beef Chuck Tender Steak vs Avocado Toast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Chuck Tender Steak
Avocado Toast
The Verdict: Which is Better?
When placing Beef Chuck Tender Steak and Avocado Toast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Chuck Tender Steak is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Chuck Tender Steak takes the lead with only 0g of sugar per 100g, whereas Avocado Toast contains 1.32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Chuck Tender Steak offers a protein boost with 21.4g per 100g, outperforming Avocado Toast in this category.
Frequently Asked Questions
Which is healthier: Beef Chuck Tender Steak or Avocado Toast?
Beef Chuck Tender Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Chuck Tender Steak vegan?
No, Beef Chuck Tender Steak is not certified vegan.
What is the calorie difference between Beef Chuck Tender Steak and Avocado Toast?
There is a difference of 116 calories per 100g between the two products.
