Head-to-Head Analysis

Beef Consommé vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Consommé

Beef Consommé

Not Vegan
VS
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
69.2 kcal
0g
Sugars
0.8g
0g
Fat
0.4g
4.2g
Protein
4.6g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Beef Consommé and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Consommé is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Consommé or Black Beans?

Beef Consommé appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Consommé vegan?

No, Beef Consommé is not certified vegan.

What is the calorie difference between Beef Consommé and Black Beans?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.