Head-to-Head Analysis

Beef Consommé vs Diced Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Consommé

Beef Consommé

Not Vegan
VS
Package of Diced Tomatoes

Diced Tomatoes

Not Vegan
Nutritional Facts (per 100g)
20.8 kcal
Energy
20.7 kcal
0g
Sugars
3.3g
0g
Fat
0g
4.2g
Protein
0.8g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Beef Consommé and Diced Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Consommé is the more energy-dense option here, packing 0 more calories per 100g than Diced Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Consommé takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes contains 3.3057851239669g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Consommé offers a protein boost with 4.17g per 100g, outperforming Diced Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Beef Consommé or Diced Tomatoes?

It depends on your goals. Beef Consommé has 20.8 calories, while Diced Tomatoes has 20.661157024793 calories. Check the detailed table above for sugar and fat content.

Is Beef Consommé vegan?

No, Beef Consommé is not certified vegan.

What is the calorie difference between Beef Consommé and Diced Tomatoes?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.