Head-to-Head Analysis

Beef Crispy Birria Taco w/Spanish Rice + Consome vs Chicken Parmesan with Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Crispy Birria Taco w/Spanish Rice + Consome

Beef Crispy Birria Taco w/Spanish Rice + Consome

Not Vegan
VS
Package of Chicken Parmesan with Spaghetti

Chicken Parmesan with Spaghetti

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
149 kcal
0.9g
Sugars
2.1g
5.9g
Fat
7.1g
8.3g
Protein
8.7g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Crispy Birria Taco w/Spanish Rice + Consome and Chicken Parmesan with Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Crispy Birria Taco w/Spanish Rice + Consome is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Crispy Birria Taco w/Spanish Rice + Consome takes the lead with only 0.943g of sugar per 100g, whereas Chicken Parmesan with Spaghetti contains 2.07g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef Crispy Birria Taco w/Spanish Rice + Consome or Chicken Parmesan with Spaghetti?

Beef Crispy Birria Taco w/Spanish Rice + Consome appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Crispy Birria Taco w/Spanish Rice + Consome vegan?

No, Beef Crispy Birria Taco w/Spanish Rice + Consome is not certified vegan.

What is the calorie difference between Beef Crispy Birria Taco w/Spanish Rice + Consome and Chicken Parmesan with Spaghetti?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.