Head-to-Head Analysis

Beef Crispy Birria Taco w/Spanish Rice + Consome vs Gluten free corn grits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Crispy Birria Taco w/Spanish Rice + Consome

Beef Crispy Birria Taco w/Spanish Rice + Consome

Not Vegan
VS
Top Pick
Package of Gluten free corn grits

Gluten free corn grits

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
375 kcal
0.9g
Sugars
0g
5.9g
Fat
1.3g
8.3g
Protein
7.5g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Beef Crispy Birria Taco w/Spanish Rice + Consome and Gluten free corn grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Crispy Birria Taco w/Spanish Rice + Consome is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Crispy Birria Taco w/Spanish Rice + Consome or Gluten free corn grits?

It depends on your goals. Beef Crispy Birria Taco w/Spanish Rice + Consome has 144 calories, while Gluten free corn grits has 375 calories. Check the detailed table above for sugar and fat content.

Is Beef Crispy Birria Taco w/Spanish Rice + Consome vegan?

No, Beef Crispy Birria Taco w/Spanish Rice + Consome is not certified vegan.

What is the calorie difference between Beef Crispy Birria Taco w/Spanish Rice + Consome and Gluten free corn grits?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.