Beef Empanadas vs Dove Dark Chocolate Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Empanadas
Dove Dark Chocolate Squares
The Verdict: Which is Better?
When placing Beef Empanadas and Dove Dark Chocolate Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Empanadas is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Empanadas takes the lead with only 1.61g of sugar per 100g, whereas Dove Dark Chocolate Squares contains 46.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Empanadas offers a protein boost with 9.68g per 100g, outperforming Dove Dark Chocolate Squares in this category.
Frequently Asked Questions
Which is healthier: Beef Empanadas or Dove Dark Chocolate Squares?
Beef Empanadas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Empanadas vegan?
No, Beef Empanadas is not certified vegan.
What is the calorie difference between Beef Empanadas and Dove Dark Chocolate Squares?
There is a difference of 321 calories per 100g between the two products.
