Beef Empanadas vs Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Empanadas
Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar
The Verdict: Which is Better?
When placing Beef Empanadas and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Empanadas is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Empanadas takes the lead with only 1.61g of sugar per 100g, whereas Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar contains 9.3023255813953g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef Empanadas or Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?
Beef Empanadas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Empanadas vegan?
No, Beef Empanadas is not certified vegan.
What is the calorie difference between Beef Empanadas and Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar?
There is a difference of 371 calories per 100g between the two products.
