Head-to-Head Analysis

Beef enchiladas vs Organic Creamy Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef enchiladas

Beef enchiladas

Not Vegan
VS
Top Pick
Package of Organic Creamy Tomato Basil Soup

Organic Creamy Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
38 kcal
4g
Sugars
3.3g
8g
Fat
0.4g
40g
Protein
1.3g
1.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef enchiladas and Organic Creamy Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef enchiladas is the more energy-dense option here, packing 422 more calories per 100g than Organic Creamy Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef enchiladas offers a protein boost with 40g per 100g, outperforming Organic Creamy Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: Beef enchiladas or Organic Creamy Tomato Basil Soup?

It depends on your goals. Beef enchiladas has 460 calories, while Organic Creamy Tomato Basil Soup has 38 calories. Check the detailed table above for sugar and fat content.

Is Beef enchiladas vegan?

No, Beef enchiladas is not certified vegan.

What is the calorie difference between Beef enchiladas and Organic Creamy Tomato Basil Soup?

There is a difference of 422 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.