Beef Enchiladas vs Veggie flats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Enchiladas
Veggie flats
The Verdict: Which is Better?
When placing Beef Enchiladas and Veggie flats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Enchiladas is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Enchiladas takes the lead with only 1.47g of sugar per 100g, whereas Veggie flats contains 3.12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef Enchiladas or Veggie flats?
Beef Enchiladas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Enchiladas vegan?
No, Beef Enchiladas is not certified vegan.
What is the calorie difference between Beef Enchiladas and Veggie flats?
There is a difference of 220 calories per 100g between the two products.
