Head-to-Head Analysis

Beef Eye Round vs Kroger yellow popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Eye Round

Beef Eye Round

Not Vegan
VS
Package of Kroger yellow popcorn

Kroger yellow popcorn

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
366.7 kcal
0g
Sugars
0g
4.5g
Fat
5g
29.4g
Protein
10g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Beef Eye Round and Kroger yellow popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Eye Round is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Eye Round offers a protein boost with 29.4g per 100g, outperforming Kroger yellow popcorn in this category.

Frequently Asked Questions

Which is healthier: Beef Eye Round or Kroger yellow popcorn?

It depends on your goals. Beef Eye Round has 159 calories, while Kroger yellow popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Beef Eye Round vegan?

No, Beef Eye Round is not certified vegan.

What is the calorie difference between Beef Eye Round and Kroger yellow popcorn?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.