Beef Eye Round vs Pretzel Thins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Eye Round

Pretzel Thins
The Verdict: Which is Better?
When placing Beef Eye Round and Pretzel Thins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Eye Round is the clear winner. With 234 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Beef Eye Round offers a protein boost with 29.4g per 100g, outperforming Pretzel Thins in this category.
Frequently Asked Questions
Which is healthier: Beef Eye Round or Pretzel Thins?
It depends on your goals. Beef Eye Round has 159 calories, while Pretzel Thins has 393 calories. Check the detailed table above for sugar and fat content.
Is Beef Eye Round vegan?
No, Beef Eye Round is not certified vegan.
What is the calorie difference between Beef Eye Round and Pretzel Thins?
There is a difference of 234 calories per 100g between the two products.




