Beef Filet vs Blue Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Filet
Blue Corn
The Verdict: Which is Better?
When placing Beef Filet and Blue Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Filet is the clear winner. With 366 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Beef Filet offers a protein boost with 19.6g per 100g, outperforming Blue Corn in this category.
Frequently Asked Questions
Which is healthier: Beef Filet or Blue Corn?
It depends on your goals. Beef Filet has 134 calories, while Blue Corn has 500 calories. Check the detailed table above for sugar and fat content.
Is Beef Filet vegan?
No, Beef Filet is not certified vegan.
What is the calorie difference between Beef Filet and Blue Corn?
There is a difference of 366 calories per 100g between the two products.
