Head-to-Head Analysis

Beef Flank Steak vs Assortment Of European Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Flank Steak

Beef Flank Steak

Not Vegan
VS
Package of Assortment Of European Chocolates

Assortment Of European Chocolates

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
560 kcal
0g
Sugars
48g
7.9g
Fat
32g
21.2g
Protein
8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef Flank Steak and Assortment Of European Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Flank Steak is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Flank Steak takes the lead with only 0g of sugar per 100g, whereas Assortment Of European Chocolates contains 48g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Flank Steak offers a protein boost with 21.2g per 100g, outperforming Assortment Of European Chocolates in this category.

Frequently Asked Questions

Which is healthier: Beef Flank Steak or Assortment Of European Chocolates?

Beef Flank Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Flank Steak vegan?

No, Beef Flank Steak is not certified vegan.

What is the calorie difference between Beef Flank Steak and Assortment Of European Chocolates?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.