Head-to-Head Analysis

Beef Flank Steak vs Doritos Minis Nacho Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Flank Steak

Beef Flank Steak

Not Vegan
VS
Package of Doritos Minis Nacho Cheese

Doritos Minis Nacho Cheese

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
536 kcal
0g
Sugars
0g
7.9g
Fat
25g
21.2g
Protein
7.1g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Beef Flank Steak and Doritos Minis Nacho Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Flank Steak is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Flank Steak offers a protein boost with 21.2g per 100g, outperforming Doritos Minis Nacho Cheese in this category.

Frequently Asked Questions

Which is healthier: Beef Flank Steak or Doritos Minis Nacho Cheese?

It depends on your goals. Beef Flank Steak has 159 calories, while Doritos Minis Nacho Cheese has 536 calories. Check the detailed table above for sugar and fat content.

Is Beef Flank Steak vegan?

No, Beef Flank Steak is not certified vegan.

What is the calorie difference between Beef Flank Steak and Doritos Minis Nacho Cheese?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.