Head-to-Head Analysis

Beef Flank Steak vs Light Butter Flavored Microwave Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Flank Steak

Beef Flank Steak

Not Vegan
VS
Top Pick
Package of Light Butter Flavored Microwave Popcorn

Light Butter Flavored Microwave Popcorn

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
4 kcal
0g
Sugars
0g
7.9g
Fat
0.1g
21.2g
Protein
0.1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Beef Flank Steak and Light Butter Flavored Microwave Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Flank Steak is the more energy-dense option here, packing 155 more calories per 100g than Light Butter Flavored Microwave Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef Flank Steak offers a protein boost with 21.2g per 100g, outperforming Light Butter Flavored Microwave Popcorn in this category.

Frequently Asked Questions

Which is healthier: Beef Flank Steak or Light Butter Flavored Microwave Popcorn?

It depends on your goals. Beef Flank Steak has 159 calories, while Light Butter Flavored Microwave Popcorn has 4 calories. Check the detailed table above for sugar and fat content.

Is Beef Flank Steak vegan?

No, Beef Flank Steak is not certified vegan.

What is the calorie difference between Beef Flank Steak and Light Butter Flavored Microwave Popcorn?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.