Head-to-Head Analysis

Beef Flank Steak vs Tortilla chips jalapeno & lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Flank Steak

Beef Flank Steak

Not Vegan
VS
Package of Tortilla chips jalapeno & lime

Tortilla chips jalapeno & lime

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
0g
Sugars
0g
6.3g
Fat
28.6g
21.4g
Protein
7.1g
0.1g
Salt
1g

The Verdict: Which is Better?

When placing Beef Flank Steak and Tortilla chips jalapeno & lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Flank Steak is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Flank Steak offers a protein boost with 21.4g per 100g, outperforming Tortilla chips jalapeno & lime in this category.

Frequently Asked Questions

Which is healthier: Beef Flank Steak or Tortilla chips jalapeno & lime?

It depends on your goals. Beef Flank Steak has 143 calories, while Tortilla chips jalapeno & lime has 500 calories. Check the detailed table above for sugar and fat content.

Is Beef Flank Steak vegan?

No, Beef Flank Steak is not certified vegan.

What is the calorie difference between Beef Flank Steak and Tortilla chips jalapeno & lime?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.