Head-to-Head Analysis

Beef Flank Steak Carne Asada vs Dill & Garlic Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Flank Steak Carne Asada

Beef Flank Steak Carne Asada

Not Vegan
VS
Package of Dill & Garlic Organic Kraut

Dill & Garlic Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
33.3 kcal
0g
Sugars
3.3g
6.3g
Fat
0g
17g
Protein
0g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Beef Flank Steak Carne Asada and Dill & Garlic Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Flank Steak Carne Asada is the more energy-dense option here, packing 110 more calories per 100g than Dill & Garlic Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Flank Steak Carne Asada takes the lead with only 0g of sugar per 100g, whereas Dill & Garlic Organic Kraut contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Flank Steak Carne Asada offers a protein boost with 16.9642857142857g per 100g, outperforming Dill & Garlic Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: Beef Flank Steak Carne Asada or Dill & Garlic Organic Kraut?

It depends on your goals. Beef Flank Steak Carne Asada has 142.857142857143 calories, while Dill & Garlic Organic Kraut has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Beef Flank Steak Carne Asada vegan?

No, Beef Flank Steak Carne Asada is not certified vegan.

What is the calorie difference between Beef Flank Steak Carne Asada and Dill & Garlic Organic Kraut?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.