Head-to-Head Analysis

Beef Flank Steak Carne Asada vs Pepperidge farm cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Flank Steak Carne Asada

Beef Flank Steak Carne Asada

Not Vegan
VS
Package of Pepperidge farm cookies

Pepperidge farm cookies

Not Vegan
Nutritional Facts (per 100g)
142.9 kcal
Energy
406 kcal
0g
Sugars
31.2g
6.3g
Fat
14.1g
17g
Protein
3.1g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef Flank Steak Carne Asada and Pepperidge farm cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Flank Steak Carne Asada is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Flank Steak Carne Asada takes the lead with only 0g of sugar per 100g, whereas Pepperidge farm cookies contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Flank Steak Carne Asada offers a protein boost with 16.9642857142857g per 100g, outperforming Pepperidge farm cookies in this category.

Frequently Asked Questions

Which is healthier: Beef Flank Steak Carne Asada or Pepperidge farm cookies?

Beef Flank Steak Carne Asada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Flank Steak Carne Asada vegan?

No, Beef Flank Steak Carne Asada is not certified vegan.

What is the calorie difference between Beef Flank Steak Carne Asada and Pepperidge farm cookies?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.