Head-to-Head Analysis

Beef For Carne Asada vs Bread Crumbs Italian Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef For Carne Asada

Beef For Carne Asada

Not Vegan
VS
Package of Bread Crumbs Italian Style

Bread Crumbs Italian Style

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
394 kcal
0g
Sugars
3g
17g
Fat
4.6g
20.5g
Protein
9.1g
0.1g
Salt
4.1g

The Verdict: Which is Better?

When placing Beef For Carne Asada and Bread Crumbs Italian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef For Carne Asada is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef For Carne Asada takes the lead with only 0g of sugar per 100g, whereas Bread Crumbs Italian Style contains 3.03g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef For Carne Asada offers a protein boost with 20.5g per 100g, outperforming Bread Crumbs Italian Style in this category.

Frequently Asked Questions

Which is healthier: Beef For Carne Asada or Bread Crumbs Italian Style?

Beef For Carne Asada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef For Carne Asada vegan?

No, Beef For Carne Asada is not certified vegan.

What is the calorie difference between Beef For Carne Asada and Bread Crumbs Italian Style?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.