Head-to-Head Analysis

Beef for Taco Meat vs GARDEN VEGETABLE CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef for Taco Meat

Beef for Taco Meat

Not Vegan
VS
Package of GARDEN VEGETABLE CRACKERS

GARDEN VEGETABLE CRACKERS

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
467 kcal
0g
Sugars
6.7g
11.6g
Fat
20g
18.8g
Protein
0g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Beef for Taco Meat and GARDEN VEGETABLE CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef for Taco Meat is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef for Taco Meat takes the lead with only 0g of sugar per 100g, whereas GARDEN VEGETABLE CRACKERS contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef for Taco Meat offers a protein boost with 18.8g per 100g, outperforming GARDEN VEGETABLE CRACKERS in this category.

Frequently Asked Questions

Which is healthier: Beef for Taco Meat or GARDEN VEGETABLE CRACKERS?

Beef for Taco Meat appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef for Taco Meat vegan?

No, Beef for Taco Meat is not certified vegan.

What is the calorie difference between Beef for Taco Meat and GARDEN VEGETABLE CRACKERS?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.