Head-to-Head Analysis

Beef Franks vs Hickory Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Franks

Beef Franks

Not Vegan
VS
Top Pick
Package of Hickory Smoked Sausage

Hickory Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
306.1 kcal
Energy
268 kcal
2g
Sugars
0g
26.5g
Fat
21.4g
10.2g
Protein
14.3g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Beef Franks and Hickory Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Franks is the more energy-dense option here, packing 38 more calories per 100g than Hickory Smoked Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Franks contains significantly more sugar (2.04g) compared to the milder Hickory Smoked Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hickory Smoked Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Franks or Hickory Smoked Sausage?

It depends on your goals. Beef Franks has 306.12 calories, while Hickory Smoked Sausage has 268 calories. Check the detailed table above for sugar and fat content.

Is Beef Franks vegan?

No, Beef Franks is not certified vegan.

What is the calorie difference between Beef Franks and Hickory Smoked Sausage?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.