Head-to-Head Analysis

Beef Franks vs Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Franks

Beef Franks

Not Vegan
VS
Top Pick
Package of Beef

Beef

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
125 kcal
1.8g
Sugars
0g
13.3g
Fat
6.3g
6.2g
Protein
19.6g
2.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Beef Franks and Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Franks is the more energy-dense option here, packing 25 more calories per 100g than Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Franks contains significantly more sugar (1.77g) compared to the milder Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Franks or Beef?

It depends on your goals. Beef Franks has 150 calories, while Beef has 125 calories. Check the detailed table above for sugar and fat content.

Is Beef Franks vegan?

No, Beef Franks is not certified vegan.

What is the calorie difference between Beef Franks and Beef?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.