Head-to-Head Analysis

Beef Franks vs Dunnes Stores Christmas Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Franks

Beef Franks

Not Vegan
VS
Package of Dunnes Stores Christmas Pudding

Dunnes Stores Christmas Pudding

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
326 kcal
2.9g
Sugars
47g
23.5g
Fat
7.1g
11.8g
Protein
2.7g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Beef Franks and Dunnes Stores Christmas Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Franks is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Franks takes the lead with only 2.94g of sugar per 100g, whereas Dunnes Stores Christmas Pudding contains 47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Franks offers a protein boost with 11.8g per 100g, outperforming Dunnes Stores Christmas Pudding in this category.

Frequently Asked Questions

Which is healthier: Beef Franks or Dunnes Stores Christmas Pudding?

Beef Franks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Franks vegan?

No, Beef Franks is not certified vegan.

What is the calorie difference between Beef Franks and Dunnes Stores Christmas Pudding?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.