Beef Franks Classic vs Sliced ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Franks Classic

Sliced ham
The Verdict: Which is Better?
When placing Beef Franks Classic and Sliced ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Franks Classic is the more energy-dense option here, packing 244 more calories per 100g than Sliced ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Franks Classic takes the lead with only 2.38g of sugar per 100g, whereas Sliced ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef Franks Classic or Sliced ham?
It depends on your goals. Beef Franks Classic has 333 calories, while Sliced ham has 89 calories. Check the detailed table above for sugar and fat content.
Is Beef Franks Classic vegan?
No, Beef Franks Classic is not certified vegan.
What is the calorie difference between Beef Franks Classic and Sliced ham?
There is a difference of 244 calories per 100g between the two products.




