Head-to-Head Analysis

Beef Hickory Smoked Sausage vs Southwest chicken quesadillas with seasoned vegetables

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Hickory Smoked Sausage

Beef Hickory Smoked Sausage

Not Vegan
VS
Package of Southwest chicken quesadillas with seasoned vegetables

Southwest chicken quesadillas with seasoned vegetables

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
188 kcal
0g
Sugars
1.2g
25.7g
Fat
9.4g
15.6g
Protein
12.4g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Beef Hickory Smoked Sausage and Southwest chicken quesadillas with seasoned vegetables side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Hickory Smoked Sausage is the more energy-dense option here, packing 106 more calories per 100g than Southwest chicken quesadillas with seasoned vegetables. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Hickory Smoked Sausage takes the lead with only 0g of sugar per 100g, whereas Southwest chicken quesadillas with seasoned vegetables contains 1.18g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Hickory Smoked Sausage offers a protein boost with 15.6g per 100g, outperforming Southwest chicken quesadillas with seasoned vegetables in this category.

Frequently Asked Questions

Which is healthier: Beef Hickory Smoked Sausage or Southwest chicken quesadillas with seasoned vegetables?

It depends on your goals. Beef Hickory Smoked Sausage has 294 calories, while Southwest chicken quesadillas with seasoned vegetables has 188 calories. Check the detailed table above for sugar and fat content.

Is Beef Hickory Smoked Sausage vegan?

No, Beef Hickory Smoked Sausage is not certified vegan.

What is the calorie difference between Beef Hickory Smoked Sausage and Southwest chicken quesadillas with seasoned vegetables?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.