Head-to-Head Analysis

Beef Inside Skirt Steak vs Lifesavers Mints Wint O Green

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Inside Skirt Steak

Beef Inside Skirt Steak

Not Vegan
VS
Package of Lifesavers Mints Wint O Green

Lifesavers Mints Wint O Green

Not Vegan
Nutritional Facts (per 100g)
142 kcal
Energy
285.7 kcal
0g
Sugars
85.7g
8g
Fat
0g
16.8g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Beef Inside Skirt Steak and Lifesavers Mints Wint O Green side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Inside Skirt Steak is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Inside Skirt Steak takes the lead with only 0g of sugar per 100g, whereas Lifesavers Mints Wint O Green contains 85.714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Inside Skirt Steak offers a protein boost with 16.8g per 100g, outperforming Lifesavers Mints Wint O Green in this category.

Frequently Asked Questions

Which is healthier: Beef Inside Skirt Steak or Lifesavers Mints Wint O Green?

Beef Inside Skirt Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Inside Skirt Steak vegan?

No, Beef Inside Skirt Steak is not certified vegan.

What is the calorie difference between Beef Inside Skirt Steak and Lifesavers Mints Wint O Green?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.