Head-to-Head Analysis

Beef Jerky vs Farms uncured slow cooked ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Package of Farms uncured slow cooked ham

Farms uncured slow cooked ham

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
109 kcal
0g
Sugars
0g
0g
Fat
3.6g
0g
Protein
20g
0g
Salt
2g

The Verdict: Which is Better?

When placing Beef Jerky and Farms uncured slow cooked ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Jerky or Farms uncured slow cooked ham?

It depends on your goals. Beef Jerky has 0 calories, while Farms uncured slow cooked ham has 109 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and Farms uncured slow cooked ham?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.