Beef Jerky vs Rold Gold Tiny Twists Cheddar Flavored Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky
Rold Gold Tiny Twists Cheddar Flavored Pretzels
The Verdict: Which is Better?
When placing Beef Jerky and Rold Gold Tiny Twists Cheddar Flavored Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Jerky contains significantly more sugar (30.952380952381g) compared to the milder Rold Gold Tiny Twists Cheddar Flavored Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Rold Gold Tiny Twists Cheddar Flavored Pretzels is undeniably the healthier pick.
Looking to build muscle? Beef Jerky offers a protein boost with 35.7142857142857g per 100g, outperforming Rold Gold Tiny Twists Cheddar Flavored Pretzels in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky or Rold Gold Tiny Twists Cheddar Flavored Pretzels?
It depends on your goals. Beef Jerky has 357.142857142857 calories, while Rold Gold Tiny Twists Cheddar Flavored Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky vegan?
No, Beef Jerky is not certified vegan.
What is the calorie difference between Beef Jerky and Rold Gold Tiny Twists Cheddar Flavored Pretzels?
There is a difference of 36 calories per 100g between the two products.
