Beef Jerky vs Brazilian Cheese Bread Cheddar & Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky
Brazilian Cheese Bread Cheddar & Parmesan
The Verdict: Which is Better?
When placing Beef Jerky and Brazilian Cheese Bread Cheddar & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Jerky is the more energy-dense option here, packing 9 more calories per 100g than Brazilian Cheese Bread Cheddar & Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef Jerky contains significantly more sugar (25g) compared to the milder Brazilian Cheese Bread Cheddar & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazilian Cheese Bread Cheddar & Parmesan is undeniably the healthier pick.
Looking to build muscle? Beef Jerky offers a protein boost with 35.7g per 100g, outperforming Brazilian Cheese Bread Cheddar & Parmesan in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky or Brazilian Cheese Bread Cheddar & Parmesan?
It depends on your goals. Beef Jerky has 286 calories, while Brazilian Cheese Bread Cheddar & Parmesan has 277 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky vegan?
No, Beef Jerky is not certified vegan.
What is the calorie difference between Beef Jerky and Brazilian Cheese Bread Cheddar & Parmesan?
There is a difference of 9 calories per 100g between the two products.
