Beef Jerky vs Pancake & Waffle Almond Flour Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Jerky

Pancake & Waffle Almond Flour Mix
The Verdict: Which is Better?
When placing Beef Jerky and Pancake & Waffle Almond Flour Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Jerky contains significantly more sugar (25g) compared to the milder Pancake & Waffle Almond Flour Mix (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & Waffle Almond Flour Mix is undeniably the healthier pick.
Looking to build muscle? Beef Jerky offers a protein boost with 35.7g per 100g, outperforming Pancake & Waffle Almond Flour Mix in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky or Pancake & Waffle Almond Flour Mix?
It depends on your goals. Beef Jerky has 286 calories, while Pancake & Waffle Almond Flour Mix has 425 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky vegan?
No, Beef Jerky is not certified vegan.
What is the calorie difference between Beef Jerky and Pancake & Waffle Almond Flour Mix?
There is a difference of 139 calories per 100g between the two products.




