Head-to-Head Analysis

Beef Jerky vs Delicje Cookies Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Top Pick
Package of Delicje Cookies Strawberry

Delicje Cookies Strawberry

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
110 kcal
21.4g
Sugars
15g
3.6g
Fat
2g
39.3g
Protein
1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Beef Jerky and Delicje Cookies Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Jerky is the more energy-dense option here, packing 176 more calories per 100g than Delicje Cookies Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Jerky contains significantly more sugar (21.43g) compared to the milder Delicje Cookies Strawberry (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Delicje Cookies Strawberry is undeniably the healthier pick.

Looking to build muscle? Beef Jerky offers a protein boost with 39.29g per 100g, outperforming Delicje Cookies Strawberry in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky or Delicje Cookies Strawberry?

It depends on your goals. Beef Jerky has 286 calories, while Delicje Cookies Strawberry has 110 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and Delicje Cookies Strawberry?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.