Head-to-Head Analysis

Beef Jerky vs Strawberry & Watermelon Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Package of Strawberry & Watermelon Marshmallows

Strawberry & Watermelon Marshmallows

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
333 kcal
10.7g
Sugars
73.3g
3.6g
Fat
0g
42.9g
Protein
6.7g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Beef Jerky and Strawberry & Watermelon Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Jerky takes the lead with only 10.7g of sugar per 100g, whereas Strawberry & Watermelon Marshmallows contains 73.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Jerky offers a protein boost with 42.9g per 100g, outperforming Strawberry & Watermelon Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky or Strawberry & Watermelon Marshmallows?

Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and Strawberry & Watermelon Marshmallows?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.