Beef Jerky vs Lentil Chips - Dill & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Jerky

Lentil Chips - Dill & Sour Cream
The Verdict: Which is Better?
When placing Beef Jerky and Lentil Chips - Dill & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Beef Jerky offers a protein boost with 32.1g per 100g, outperforming Lentil Chips - Dill & Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky or Lentil Chips - Dill & Sour Cream?
It depends on your goals. Beef Jerky has 214 calories, while Lentil Chips - Dill & Sour Cream has 487 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky vegan?
No, Beef Jerky is not certified vegan.
What is the calorie difference between Beef Jerky and Lentil Chips - Dill & Sour Cream?
There is a difference of 273 calories per 100g between the two products.




