Head-to-Head Analysis

Beef Jerky vs Simple Truth Veggie Straws Hot Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Top Pick
Package of Simple Truth Veggie Straws Hot Cheddar

Simple Truth Veggie Straws Hot Cheddar

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
500 kcal
7.1g
Sugars
3.6g
0g
Fat
25g
28.6g
Protein
3.6g
2g
Salt
2.9g

The Verdict: Which is Better?

When placing Beef Jerky and Simple Truth Veggie Straws Hot Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Jerky contains significantly more sugar (7.14g) compared to the milder Simple Truth Veggie Straws Hot Cheddar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Truth Veggie Straws Hot Cheddar is undeniably the healthier pick.

Looking to build muscle? Beef Jerky offers a protein boost with 28.6g per 100g, outperforming Simple Truth Veggie Straws Hot Cheddar in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky or Simple Truth Veggie Straws Hot Cheddar?

It depends on your goals. Beef Jerky has 161 calories, while Simple Truth Veggie Straws Hot Cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and Simple Truth Veggie Straws Hot Cheddar?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.