Head-to-Head Analysis

Beef jerky vs Sea Salt & Lime Dippers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef jerky

Beef jerky

Not Vegan
VS
Top Pick
Package of Sea Salt & Lime Dippers

Sea Salt & Lime Dippers

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
0 kcal
14.3g
Sugars
0g
3.6g
Fat
0g
35.7g
Protein
0g
3g
Salt
0g

The Verdict: Which is Better?

When placing Beef jerky and Sea Salt & Lime Dippers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef jerky is the more energy-dense option here, packing 250 more calories per 100g than Sea Salt & Lime Dippers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef jerky contains significantly more sugar (14.3g) compared to the milder Sea Salt & Lime Dippers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt & Lime Dippers is undeniably the healthier pick.

Looking to build muscle? Beef jerky offers a protein boost with 35.7g per 100g, outperforming Sea Salt & Lime Dippers in this category.

Frequently Asked Questions

Which is healthier: Beef jerky or Sea Salt & Lime Dippers?

It depends on your goals. Beef jerky has 250 calories, while Sea Salt & Lime Dippers has 0 calories. Check the detailed table above for sugar and fat content.

Is Beef jerky vegan?

No, Beef jerky is not certified vegan.

What is the calorie difference between Beef jerky and Sea Salt & Lime Dippers?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.