Beef Jerky vs Garden veggie chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky
Garden veggie chips
The Verdict: Which is Better?
When placing Beef Jerky and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Beef Jerky offers a protein boost with 28.2g per 100g, outperforming Garden veggie chips in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky or Garden veggie chips?
Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Jerky vegan?
No, Beef Jerky is not certified vegan.
What is the calorie difference between Beef Jerky and Garden veggie chips?
There is a difference of 305 calories per 100g between the two products.
