Head-to-Head Analysis

Beef Jerky vs Veggie Straws Ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky

Beef Jerky

Not Vegan
VS
Package of Veggie Straws Ranch

Veggie Straws Ranch

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
500 kcal
3.5g
Sugars
3.6g
3.5g
Fat
25g
28.2g
Protein
3.6g
0.4g
Salt
2.2g

The Verdict: Which is Better?

When placing Beef Jerky and Veggie Straws Ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Jerky offers a protein boost with 28.2g per 100g, outperforming Veggie Straws Ranch in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky or Veggie Straws Ranch?

Beef Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Jerky vegan?

No, Beef Jerky is not certified vegan.

What is the calorie difference between Beef Jerky and Veggie Straws Ranch?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.