Head-to-Head Analysis

Beef Jerky Flaming Hot vs Mini Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky Flaming Hot

Beef Jerky Flaming Hot

Not Vegan
VS
Package of Mini Marshmallows

Mini Marshmallows

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
300 kcal
14.3g
Sugars
60g
3.6g
Fat
0g
39.3g
Protein
3.3g
3.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Beef Jerky Flaming Hot and Mini Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Flaming Hot is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Jerky Flaming Hot takes the lead with only 14.2857142857143g of sugar per 100g, whereas Mini Marshmallows contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Jerky Flaming Hot offers a protein boost with 39.2857142857143g per 100g, outperforming Mini Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Flaming Hot or Mini Marshmallows?

Beef Jerky Flaming Hot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Jerky Flaming Hot vegan?

No, Beef Jerky Flaming Hot is not certified vegan.

What is the calorie difference between Beef Jerky Flaming Hot and Mini Marshmallows?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.