Beef Jerky Mango Habanero vs Raw almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky Mango Habanero
Raw almonds
The Verdict: Which is Better?
When placing Beef Jerky Mango Habanero and Raw almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Jerky Mango Habanero is the more energy-dense option here, packing 70 more calories per 100g than Raw almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef Jerky Mango Habanero contains significantly more sugar (14.3g) compared to the milder Raw almonds (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw almonds is undeniably the healthier pick.
Looking to build muscle? Beef Jerky Mango Habanero offers a protein boost with 35.7g per 100g, outperforming Raw almonds in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky Mango Habanero or Raw almonds?
It depends on your goals. Beef Jerky Mango Habanero has 250 calories, while Raw almonds has 180 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky Mango Habanero vegan?
No, Beef Jerky Mango Habanero is not certified vegan.
What is the calorie difference between Beef Jerky Mango Habanero and Raw almonds?
There is a difference of 70 calories per 100g between the two products.
