Beef Jerky O.G. Hickory vs Whole Fruit N Nut blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky O.G. Hickory
Whole Fruit N Nut blend
The Verdict: Which is Better?
When placing Beef Jerky O.G. Hickory and Whole Fruit N Nut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Jerky O.G. Hickory is the more energy-dense option here, packing 87 more calories per 100g than Whole Fruit N Nut blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef Jerky O.G. Hickory contains significantly more sugar (14.1g) compared to the milder Whole Fruit N Nut blend (11g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Fruit N Nut blend is undeniably the healthier pick.
Looking to build muscle? Beef Jerky O.G. Hickory offers a protein boost with 35.3g per 100g, outperforming Whole Fruit N Nut blend in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky O.G. Hickory or Whole Fruit N Nut blend?
It depends on your goals. Beef Jerky O.G. Hickory has 247 calories, while Whole Fruit N Nut blend has 160 calories. Check the detailed table above for sugar and fat content.
Is Beef Jerky O.G. Hickory vegan?
No, Beef Jerky O.G. Hickory is not certified vegan.
What is the calorie difference between Beef Jerky O.G. Hickory and Whole Fruit N Nut blend?
There is a difference of 87 calories per 100g between the two products.
