Beef Jerky - Onion & Garlic Zero Sugar vs Swedish Fish Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Jerky - Onion & Garlic Zero Sugar
Swedish Fish Box
The Verdict: Which is Better?
When placing Beef Jerky - Onion & Garlic Zero Sugar and Swedish Fish Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Jerky - Onion & Garlic Zero Sugar is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Jerky - Onion & Garlic Zero Sugar takes the lead with only 0g of sugar per 100g, whereas Swedish Fish Box contains 76.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Jerky - Onion & Garlic Zero Sugar offers a protein boost with 53.6g per 100g, outperforming Swedish Fish Box in this category.
Frequently Asked Questions
Which is healthier: Beef Jerky - Onion & Garlic Zero Sugar or Swedish Fish Box?
Beef Jerky - Onion & Garlic Zero Sugar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Jerky - Onion & Garlic Zero Sugar vegan?
No, Beef Jerky - Onion & Garlic Zero Sugar is not certified vegan.
What is the calorie difference between Beef Jerky - Onion & Garlic Zero Sugar and Swedish Fish Box?
There is a difference of 10 calories per 100g between the two products.
