Head-to-Head Analysis

Beef Jerky Original vs Birthday Cake Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky Original

Beef Jerky Original

Not Vegan
VS
Top Pick
Package of Birthday Cake Protein Bar

Birthday Cake Protein Bar

Not Vegan
Nutritional Facts (per 100g)
277.8 kcal
Energy
367 kcal
22.2g
Sugars
1.7g
5.6g
Fat
10g
38.9g
Protein
33.3g
4.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Beef Jerky Original and Birthday Cake Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Original is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Jerky Original contains significantly more sugar (22.2222222222222g) compared to the milder Birthday Cake Protein Bar (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Protein Bar is undeniably the healthier pick.

Looking to build muscle? Beef Jerky Original offers a protein boost with 38.8888888888889g per 100g, outperforming Birthday Cake Protein Bar in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Original or Birthday Cake Protein Bar?

It depends on your goals. Beef Jerky Original has 277.777777777778 calories, while Birthday Cake Protein Bar has 367 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Original vegan?

No, Beef Jerky Original is not certified vegan.

What is the calorie difference between Beef Jerky Original and Birthday Cake Protein Bar?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.