Head-to-Head Analysis

Beef Jerky Original Flavor vs Blueberry breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky Original Flavor

Beef Jerky Original Flavor

Not Vegan
VS
Package of Blueberry breakfast biscuits

Blueberry breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
460 kcal
0g
Sugars
26g
5.4g
Fat
16g
50g
Protein
8g
4g
Salt
1.1g

The Verdict: Which is Better?

When placing Beef Jerky Original Flavor and Blueberry breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Original Flavor is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Jerky Original Flavor takes the lead with only 0g of sugar per 100g, whereas Blueberry breakfast biscuits contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Jerky Original Flavor offers a protein boost with 50g per 100g, outperforming Blueberry breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Original Flavor or Blueberry breakfast biscuits?

Beef Jerky Original Flavor appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Jerky Original Flavor vegan?

No, Beef Jerky Original Flavor is not certified vegan.

What is the calorie difference between Beef Jerky Original Flavor and Blueberry breakfast biscuits?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.