Head-to-Head Analysis

Beef Jerky Teriyaki vs Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Package of Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Cran Nut Mix Sweetened Cranberries, Almonds & Cashews

Not Vegan
Nutritional Facts (per 100g)
1020 kcal
Energy
1790 kcal
76.5g
Sugars
128g
19.1g
Fat
115g
140g
Protein
38.3g
17.5g
Salt
1g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 770 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Jerky Teriyaki takes the lead with only 76.5g of sugar per 100g, whereas Cran Nut Mix Sweetened Cranberries, Almonds & Cashews contains 128g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 140g per 100g, outperforming Cran Nut Mix Sweetened Cranberries, Almonds & Cashews in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

Beef Jerky Teriyaki appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Cran Nut Mix Sweetened Cranberries, Almonds & Cashews?

There is a difference of 770 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.